Frango com hoisin na panela elétrica

52g proteína · 3 h 10 min · 373 kcal

Frango com hoisin na panela elétrica

Você vai adorar a praticidade desta receita de frango. Basicamente, é só colocar tudo na panela elétrica e deixar cozinhar. Tem um ótimo sabor asiático com um toque levemente picante.

3 h 10 min4 porções373 kcal

Ingredientes

  • 2 pounds chicken (boneless, skinless breasts or thighs)
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon garlic clove (minced)
  • 1/2 tablespoon dried minced onions
  • 1/2 teaspoon salt (minced dried onion)
  • 1/2 teaspoon black pepper
  • 1/2 cup hoisin
  • 1/2 cup low sodium soy sauce (or coconut aminos )
  • 1/3 cup rice vinegar
  • 1 tablespoon Asian sweet chili sauce
  • 1 tablespoon cornstarch

Modo de preparo

  1. 1

    Lightly spray a 6 qt + slow cooker with nonstick cooking spray or line it with a slow cooker liner.

  2. 2

    Whisk together all of the ingredients except the chicken and cornstarch in a medium bowl. Whisk to combine.

  3. 3

    Add the chicken to the slow cooker and pour the sauce over the top.

  4. 4

    Cook on low for 6 hours or on high for 3 hours OR until the chicken is fall-apart tender and easily shreds with a fork. Remove the chicken to a cutting board until it is cool enough to shred.

  5. 5

    Shred the chicken. Dissolve 1 tablespoon of cornstarch in 2 tablespoons of water. Pour this mixture into the slow cooker and whisk to combine. Now, add the shredded chicken back to the slow cooker.

  6. 6

    Serve warm. Store any leftovers in the fridge for up to 5 days. This recipe is good served plain, over rice, pasta, or quinoa.

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