Couve kale com alho na Instant Pot

17 min2 porções
Ingredientes
- 1 bunch Kale
- 1 bunch Green Onions
- 4 cloves minced garlic
- 1/2 cup low sodium vegetable broth
- 1 Tbs balsamic vinegar
- pinch of salt & pepper
Modo de preparo
- 1
Clean kale, remove stems, tear into small pieces, and drain
- 2
Chop the green onions and add to the instant pot along with the garlic
- 3
Add a splash of veg broth or water and SAUTE until softened, about 1 min
- 4
Press CANCEL and add kale.
- 5
Whisk vinegar and broth together and add to pot
- 6
Attach lid, make sure vent is on SEALING, and cook on MANUAL for 2 minutes
- 7
Allow to vent naturally for 10 minutes, then carefully vent remaining pressure
- 8
Carefully open the lid and stir to mix
- 9
Season with salt and pepper
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