Piccata de salmão

30 min

Salmão selado na frigideira em um molho amanteigado de limão e alcaparras. Uma piccata de salmão rápida, saudável e saborosa, perfeita para jantares durante a semana.

30 min4 porções

Ingredientes

  • 800 g salmon fillets
  • Salt, to taste
  • 8 cups cold water
  • 4 tbsp kosher salt
  • 4 garlic cloves, thinly sliced
  • 2 tbsp capers, drained
  • 5 tbsp cold butter, divided
  • 3/4 cup chicken broth or water
  • 1/4 cup white wine
  • 2 tsp finely grated lemon zest
  • 3 tbsp fresh lemon juice
  • 1 tsp freshly ground black pepper
  • 1/2 cup coarsely chopped fresh dill or parsley

Modo de preparo

  1. 1

    If using the brine, dissolve the salt in the cold water and soak the salmon for 10 minutes. Remove and pat dry. Otherwise, lightly season the salmon with salt.

  2. 2

    Place the salmon flesh-side down in a large cold non-stick pan. Turn the heat to high and cook until it starts to sizzle.

  3. 3

    Reduce the heat to medium, cover, and cook for 5 minutes.

  4. 4

    Remove the lid and continue cooking until the salmon develops a golden crust, about 3 to 4 minutes.

  5. 5

    Flip the salmon and cook for another 3 to 5 minutes until just cooked through. Transfer to a plate.

  6. 6

    Wipe the pan clean. Add 1 tablespoon of butter along with the garlic and capers. Cook for 1 minute.

  7. 7

    Pour in the chicken broth, white wine, lemon zest, lemon juice, and black pepper. Simmer for 3 to 5 minutes until slightly reduced.

  8. 8

    Lower the heat and whisk in the remaining butter, one tablespoon at a time, until the sauce becomes glossy.

  9. 9

    Stir in the dill or parsley.

  10. 10

    Spoon the sauce over the salmon or return the fish to the pan briefly before serving.

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