Receita básica de overnight oats

Ingredientes

• 1 cup liquid (dairy or nondairy milk)
• 1/2 cup old fashioned rolled oats
• 1 mashed banana or 1-2 tablespoons liquid sweetener
• pinch salt
• Optional add-ins such as fruit, vanilla, flaxseed, etc.

Modo de preparo

1. 1

   Place all of the ingredients in a bowl or jar and mix well.

2. 2

   Refrigerate overnight and then serve.