Torta fácil de carne bovina e rins com massa folhada

44g proteína · 1 h 20 min · 674 kcal

Torta fácil de carne bovina e rins com massa folhada

Não consigo pensar em ninguém que não goste de uma boa torta! E esta torta fácil de carne bovina e rins, coberta com massa folhada crocante e recheada com suculentos pedaços de carne e rins, é uma das melhores! Gosto de servi-la com uma porção de legumes recém-cozidos no vapor!

1 h 20 min4 porções674 kcal

Ingredientes

  • 1 lb / 450 grams stewing steak (cubed)
  • 8 ounces / 225 grams ox kidney (coarsely chopped)
  • 2 tablespoons flour (to coat the beef)
  • 2 medium onions (chopped)
  • 3 medium potatoes (cubed)
  • 1 large carrot (sliced)
  • 1/4 to 1/2 small white cabbage (shredded)
  • 1 cup beef stock (You can use a beef stock cubes to make it)
  • 2 tablespoons tomato puree (or tomato paste)
  • 2 medium tomatoes (chopped)
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • 1 tablespoon cornflour (mixed with a little cold water to form a thin paste) (used for thickening if needed)
  • 1 teaspoon salt (or to taste)
  • Ground black pepper (to taste)
  • 1/2 roll puff pastry (approximately)
  • 1 beaten egg (to brush the pastry)

Modo de preparo

  1. 1

    --- Preparation ---

  2. 2

    Cut the steak into bite-sized pieces and chop the kidneys into half-inch pieces. If you used a whole kidney, discard the inner fat and core.

  3. 3

    Mix the flour and salt together.

  4. 4

    Peel the vegetables and cut them into small cubes. Half an inch is fine – you don’t want huge pieces of vegetables in your pie, smaller pieces are best.

  5. 5

    Shred the cabbage finely – I normally cut it into one-quarter-inch wide slices.

  6. 6

    Chop the tomatoes. There is no need to peel them.

  7. 7

    If you are using a stock cube, dissolve it in one cup of boiling water, then mix in the Worcestershire sauce and the tomato puree.

  8. 8

    --- Steak and kidney pie filling ---

  9. 9

    Pat the beef with a paper towel to remove any moisture and then coat the meat with the flour and salt.

  10. 10

    Heat the oil and fry the steak over a medium heat, stirring continuously, until it is nicely browned. Don’t overcrowd the pan as this will lower the temperature and cause the meat to draw water and boil, rather than fry.Transfer the browned meat to the pressure cooker

  11. 11

    Fry the onions gently in the same pan (you may need an extra splash of oil) until they start to soften then add them to the meat in the pressure cooker.

  12. 12

    Add the chopped kidneys, tomatoes and shredded cabbage to the pressure cooker and pour over the prepared stock. Stir to combine.

  13. 13

    Select the stew function on the pressure cooker (this is the highest setting on my model) and cook for 20 minutes.Allow the pressure to release.

  14. 14

    Now stir in the remaining vegetables (carrots and potatoes) and cook on ‘Meat’ function (second highest setting) for 15 minutes.Allow the pressure to release.

  15. 15

    Stir the filling and check the consistency of the gravy. It should have thickened sufficiently from the flour that the meat was browned in.If the gravy is too thin, thicken it by stirring in the cornflour and water paste (use the ‘browning’ function to keep the pressure cooker hot) until the gravy has thickened to your liking.

  16. 16

    Taste for seasoning and add black pepper and more salt if necessary.

  17. 17

    --- Assemble and bake ---

  18. 18

    Preheat the oven to 200°C / 400°F.

  19. 19

    Tip the filling into a baking dish and allow it to cool.If you put the pastry on while the filling is still hot, the pastry will go soggy and not rise properly.

  20. 20

    Cut a piece of pastry from the roll (I needed half of a roll) and lay it over the dish.If you have a block of pastry rather than a roll, you should roll the pastry out to approximately one-eighth of an inch thickness.

  21. 21

    Use your fingers to crimp the edges of the pastry to seal it against the edges of the dish. Prick the pastry with a fork to allow the steam to escape as the pie cooks in the oven.

  22. 22

    Brush the top of the pastry with a little lightly beaten egg to encourage the pastry to brown.I like to place the pie dish onto a baking sheet to catch any drops of gravy that may bubble out while it is cooking.

  23. 23

    Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and well risen.

  24. 24

    Remove from the oven and serve hot with extra vegetables if desired.

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