Sopa cremosa de frango com cogumelos

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14g proteína · 30 min · 192 kcal

Sopa cremosa de frango com cogumelos

Sopa cremosa de frango com cogumelos: uma tigela perfeita para aquecer em um dia frio, pronta em menos de 30 minutos. Ideal para o clima frio!

30 min12 porções192 kcal

Ingredientes

  • 4 Tablespoon extra virgin olive oil
  • 1 lb chicken breasts (boneless and skinless, cut into 1-inch chunks)
  • 1 teaspoon garlic powder
  • Salt and freshly ground black pepper
  • 2 medium onions (diced)
  • 16 oz Baby Bella mushrooms (thinly sliced)
  • 6 carrots (peeled and diced)
  • 4 stalks celery (diced)
  • 5 - 6 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • 1/4 cup arrowroot starch
  • 8 cups chicken stock
  • 1 cup half and half (or more, as needed)
  • 2 Tablespoon chopped fresh parsley leaves
  • spring rosemary

Modo de preparo

  1. 1

    Heat olive oil in a large stockpot over medium heat. Season chicken breasts with garlic powder, salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside.

  2. 2

    Heat another 2 Tbsp oil in the stockpot over medium heat. Add onion, mushrooms, carrots and celery. Cook, stirring occasionally, until tender, about 5 - 6 minutes. Stir in minced garlic, thyme until fragrant, about 1 minute.

  3. 3

    In a large bowl, whisk in arrowroot starch with 1/4 cup of the chicken stock until combined, about 1 minute. Add in remaining chicken stock, chicken breasts and arrowroot starch mixture to the stockpot, and cook, stirring constantly, until slightly thickened, about 4-5 minutes.

  4. 4

    Stir in half and half until heated through, about 1-2 minutes; season with salt and pepper, to taste. If the soup is too thick, add more half and half as needed until desired consistency is reached.

  5. 5

    Serve immediately, garnished with fresh rosemary, if desired.

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