Batata-doce caramelizada

3g proteína · 1 h 15 min · 383 kcal

Batata-doce caramelizada

Esta batata-doce caramelizada está prestes a se tornar seu novo acompanhamento favorito para o outono e o Dia de Ação de Graças. Fácil de preparar, ela é coberta com um molho de manteiga e xarope de bordo, criando um prato delicioso, doce e salgado, que será a estrela do seu banquete!

1 h 15 min8 porções383 kcal

Ingredientes

  • 3 to 4 lbs sweet potatoes (5-6 medium sweet potatoes, cut in 1/2” slices)
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter
  • 1/4 cup maple syrup
  • 3 Tablespoon water
  • 1 cup brown sugar (or alternative brown sweetener)
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon fresh rosemary

Modo de preparo

  1. 1

    Preheat oven to 375 F and place sweet potato slices in a 9x13” casserole dish or 3 quart baking dish. Sprinkle with salt and top and toss to coat.

  2. 2

    Add the butter, maple syrup, water, brown sugar, ground cinnamon and nutmeg to a small saucepan, and heat over medium heat, stirring until butter has melted. Stop stirring and bring to simmer, and simmer for 2 minutes without stirring. Remove saucepan from heat and stir in vanilla extract.

  3. 3

    Pour maple butter sauce over sweet potatoes and toss to coat evenly. Arrange sweet potato slices in 2 layers in the baking dish. Sprinkle with dried rosemary

  4. 4

    Bake for 1 hour, stirring the potatoes every 20 minutes. After the first 20 minutes, cover the baking dish with aluminum foil.

  5. 5

    After you remove the candied sweet potatoes from the oven, let them rest and cool for 10 minutes. The sauce will thicken as it cools.

  6. 6

    You can store leftovers in the refrigerator for up to 1 week. Sauce will be thick after refrigeration but it will thin out once warm.

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