Panquecas paleo de banana

Panquecas paleo de banana leves e fofinhas, feitas com farinha de amêndoas, farinha de coco, bananas e ovos. Um café da manhã delicioso, fácil e rápido.
Ingredientes
- coconut oil
- 4 eggs (*)
- 2 ripe bananas (mashed)
- 1 cup super-fine almond flour
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 1 teaspoon pure vanilla extract
- pinch of salt
- Berries for decoration (optional)
Modo de preparo
- 1
Preheat a non-stick pan over medium heat and add 2 Tbsp of coconut oil.
- 2
Combine all ingredients (except berries) in a medium mixing bowl and mix with a mixer until smooth. The batter should be thick, but pourable. If it seems thin, add 1-2 more tablespoons of coconut flour. Let the batter sit for a couple of minutes.
- 3
Using a ladle, scoop about 1/4 cup of the batter and pour into the preheated pan. Cook for about 2 minutes on each side until the bottom of the pancake is golden-brown and the edges are firm. Flip gently with a flexible spatula, and continue cooking another 2 minutes. If the bottoms turn dark, lower the heat a little.
- 4
Repeat for remaining pancakes. If necessary, add 1 Tbsp of coconut oil after each batch of pancakes.
- 5
Drizzle some maple syrup and top with berries (raspberries, blueberries and strawberries)
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