Abacate amassado, brócolis grelhado e ovo cozido com gema mole

Ingredientes

• 1 avocado
• 2 eggs
• 2 slices sourdough
• 2 tsp pistachio dukkah
• 2 slices bacon (fried)
• 1 wedge lemon
• 1 pinch salt
• 1 pich pepper
• 1 bunch stemmed broccoli
• 1 pinch maldon salt (optional)

Modo de preparo

1. 1

   --- Soft Boiled Eggs ---

2. 2

   Boil water in a medium saucepan. Add eggs gently into pan and set timer for 6.5 minutes. When cooked remove from water and place in ice cold water straight away *see tips*

3. 3

   --- Avo on Toast ---

4. 4

   Cut avocado in half and remove from skin. Place in bowl with a little lemon juice, salt & pepper. Roughly smash using a fork. You still want a few chunks so don't go too crazy

5. 5

   Rub stemmed broccoli in olive oil, salt and pepper and grill on bbq or grill pan for 3 - 4 mins.

6. 6

   Drizzle cut sourdough in oil and grill on bbq or grill pan until toasted.

7. 7

   --- Serving ---

8. 8

   Place smashed avo on top of grilled sourdough. Add eggs, broccoli & bacon on top of avo and spoon the dukkah over the top. Finish with some maldon salt and a squeeze of lemon and ENJOY!