Arroz frito com frango

Ingredientes

• 2 boneless chicken thighs
• 1/2 cup rice
• 1 ear fresh corn (or 1/3 cup frozen corn)
• 1/3 cup frozen peas
• 1 carrot (diced)
• 1/2 red onion (diced)
• 1/2 red pepper (diced)
• 3 eggs
• 1 handful coriander (roughly chopped)
• 2 dash sesame oil
• 1 tbsp sweet chilli sauce
• 1 dash fish sauce
• 1 dash soy sauce
• 1/2 lime
• 1 tbsp oil
• 1 tsp chili flakes ( add as many as you can handle)

Modo de preparo

1. 1

   Cook rice as per instructions on packet *see tip*

2. 2

   While prepping the vegetables cook the chicken thighs in the oven for 15 minutes @ 180c.

3. 3

   Remove chicken from the oven and cut into bite sized pieces.

4. 4

   Heat pan/wok on high heat and add a tbsp of oil. Add vegetables and cook for 4 - 5 minutes. Add chicken and cook for a further 2 mins

5. 5

   IF, like me, you want to add an egg on top heat a frying pan on medium heat with a splash of oil, crack egg into the pan and then cover the pan. Covering the pan will cook the egg quicker and leave you with some pretty good looking egg porn. See photo above. But this step is totally optional.

6. 6

   Add pre-cooked rice, mix it in with vegetables and then add soy, sesame, sweet chili & fish sauce. Cooking for another 2 mins.

7. 7

   Once everything is combined and heated remove from heat and add 1 raw egg and stir it in to rice. Squeeze lime on top and sprinkle with coriander.

8. 8

   Serve and top with fried egg if you decided to increase your cholesterol intake!