Aveia proteica com xarope de bordo preparada de um dia para o outro

Ingredientes

• 1 cup rolled oats
• 2 tablespoon chia seeds
• 2 scoops vanilla vegan protein powder
• 1 cup dairy-free milk of choice
• 2 tabsp maple syrup
• 1 teaspoon vanilla extract

Modo de preparo

1. 1

   In a mixing bowl, combine all the ingredients...: In a mixing bowl, combine all the ingredients together using a whisk. Make sure it is well combined and mixed.

2. 2

   Cover the mixing bowl with a lid or...: Cover the mixing bowl with a lid or with plastic wrap and place it in the refrigerator overnight, or for at least 1 hour.

3. 3

   When you are ready to enjoy your overnight...: When you are ready to enjoy your overnight oats, simply serve in a bowl and top with any desired toppings such as a sprinkle of ground cinnamon. Alternatively, you can divide the mixture into jars and store it in the fridge to enjoy at a later stage. Or store covered in the fridge and dish a serving whenever you would like one.