Aveia dormida com morango

8 h 15 min1 porção434 kcal
Ingredientes
- 1/2 cup rolled oats (also labelled Old Fashioned Oats)
- 1 container (5.3 oz vanilla flavored low-fat Greek style yogurt)
- 2 tsp chia seeds
- 1/2 tsp honey
- 8 strawberries (chopped and divided into two servings)
- 1/3 cup light vanilla soy milk (or any milk of your choice)
- 1/8 tsp ground cinnamon
- 1 tsp sliced almonds
Modo de preparo
- 1
In a 16-oz mason jar, add oats, yogurt, chia seeds, honey, four chopped strawberries, milk and cinnamon. Stir ingredients to combine and cover jar with a lid.
- 2
Refrigerate oat mixture overnight or for 8 hours.
- 3
To prepare oats, top mixture with remaining strawberries and top with sliced almonds.
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