Abóbora-manteiga na air fryer

Simples e saborosa, esta receita de abóbora-manteiga na air fryer é perfeita para um jantar durante a semana! Você só precisa de alguns ingredientes e 25 minutos para preparar este acompanhamento saudável.
Ingredientes
- 2 pounds of butternut squash, peeled, seeded, and diced (about 6 cups)
- 1 tablespoon of fresh thyme
- 1 teaspoon of smoked paprika
- 1.5 teaspoons of kosher salt (or to taste)
- a pinch of ground nutmeg
- 2 tablespoons of extra virgin olive oil
- Honey for drizzling (about 1-2 tablespoons)
Modo de preparo
- 1
Set your air fryer to 400F/205C
- 2
Add the diced butternut to a large bowl. Add the thyme, the salt, the smoked paprika, the nutmeg and the olive oil and stir to combine.
- 3
Add the seasoned butternut squash to the air fryer basket. Air fry for 25 minutes, shaking it halfway.*
- 4
Remove the air fried butternut squash from the air fryer basket and place it in a bowl or plate. Drizzle with honey while it's hot. Sprinkle in serving salt if you'd like and serve.
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