Paella rápida de frango e camarão (25 minutos!)
Uma paella caseira rápida feita com arroz integral cozido, frango, camarão, cúrcuma, páprica defumada e suco de limão fresco. Perfeita para uma ocasião especial ou para preparar as refeições da semana!
Ingredientes
- 2 tablespoons coconut oil
- 1/3 red onion (, diced)
- 1 garlic clove (, minced)
- 1 pound chicken breasts (, cut in cubes)
- 1/2 pound shrimp (, peeled and deveined)
- 1 tablespoon smoked paprika
- Salt and pepper to taste
- 2 cups cooked brown rice
- 1 small tomato (, diced)
- 1 cup low sodium chicken broth
- 1/3 teaspoon turmeric
- 1 cup frozen peas
- Fresh lime juice (, cilantro or parsley for garnish)
Modo de preparo
- 1
In a skillet, melt coconut oil on medium-high heat. Add red onion and minced garlic. Cook until the onions are browned and translucent.
- 2
Add chicken and cook for a few minutes then add shrimp. Cook for a few minutes. (It's ok if both are a little pink, they will continue to cook as you add the rest of the ingredients). Add paprika, salt and pepper. Stir.
- 3
Next, add brown rice and tomatoes. Stir and reduce to medium heat. Add chicken broth and turmeric. Simmer and cook for 3 minutes.
- 4
Lastly, add frozen peas and stir. Allow the paella to simmer for about 5 minutes, then garnish with cilantro, parsley, and/or lime juice. Enjoy!
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