Paella rápida de frango e camarão (25 minutos!)

0g proteína · 25 min · 403 kcal

Uma paella caseira rápida feita com arroz integral cozido, frango, camarão, cúrcuma, páprica defumada e suco de limão fresco. Perfeita para uma ocasião especial ou para preparar as refeições da semana!

25 min4 porções403 kcal

Ingredientes

  • 2 tablespoons coconut oil
  • 1/3 red onion (, diced)
  • 1 garlic clove (, minced)
  • 1 pound chicken breasts (, cut in cubes)
  • 1/2 pound shrimp (, peeled and deveined)
  • 1 tablespoon smoked paprika
  • Salt and pepper to taste
  • 2 cups cooked brown rice
  • 1 small tomato (, diced)
  • 1 cup low sodium chicken broth
  • 1/3 teaspoon turmeric
  • 1 cup frozen peas
  • Fresh lime juice (, cilantro or parsley for garnish)

Modo de preparo

  1. 1

    In a skillet, melt coconut oil on medium-high heat. Add red onion and minced garlic. Cook until the onions are browned and translucent.

  2. 2

    Add chicken and cook for a few minutes then add shrimp. Cook for a few minutes. (It's ok if both are a little pink, they will continue to cook as you add the rest of the ingredients). Add paprika, salt and pepper. Stir.

  3. 3

    Next, add brown rice and tomatoes. Stir and reduce to medium heat. Add chicken broth and turmeric. Simmer and cook for 3 minutes.

  4. 4

    Lastly, add frozen peas and stir. Allow the paella to simmer for about 5 minutes, then garnish with cilantro, parsley, and/or lime juice. Enjoy!

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