Substituto para ovos

2g proteína · 3 min · 53 kcal

Substituto para ovos

Você ficou sem ovos no meio do preparo do bolo? Não se preocupe: aqui está um guia completo com os melhores substitutos para ovos no preparo de bolos.

3 min2 porções53 kcal

Ingredientes

  • 1 tbsp flaxseed ((ground))
  • 3 tbsps water
  • 1 medium-sized apple
  • 1 1/2 tsp commercial egg replacer
  • 2 tbsps water

Modo de preparo

  1. 1

    --- Option 1 (Ground Flaxseed) ---

  2. 2

    Mix 1 tablespoon of ground flaxseed and 3 tablespoons of water in a cup or a small container. (Use a blender to crush the seeds if you don't have ground flaxseed)

  3. 3

    Let the ground flaxseed sit in the container for 5 minutes or until it assumes an egg-like consistency.

  4. 4

    Use the flax egg as a 1:1 substitute for eggs in cake.

  5. 5

    --- Option 2 (Unsweetened Applesauce) ---

  6. 6

    Place the apple on a baking tray and leave it in the oven at low heat for 5 minutes or until it softens.

  7. 7

    Transfer the apple to a blender and process it until it turns into a puree.

  8. 8

    Use 1/4 cup of the unsweetened applesauce to replace 1 egg in the recipe.

  9. 9

    --- Option 3 (Commercial Egg Replacer) ---

  10. 10

    Mix 1 1/2 teaspoons of commercial egg replacer with 2 tablespoons of water. (Add 1 tablespoon if the mixture is too thick)

  11. 11

    Use the mixture as an egg substitute in a 1:1 ratio.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de alsothecrumbsplease.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em alsothecrumbsplease.comAbre em uma nova aba