Carne asada

Saboreie a delícia salgada da carne asada cetogênica: fraldinha macia marinada e preparada à perfeição, com sabores marcantes e acompanhamentos com baixo teor de carboidratos à sua escolha.
Ingredientes
- 1 pound skirt steak
- 1 lime (juice and zest)
- 2 cloves garlic (chopped)
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 2 tablespoons chopped cilantro or parsley
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
Modo de preparo
- 1
Combine the lime juice, chopped garlic, olive oil, ground cumin, chili powder, chopped parsley, salt, and pepper in a shallow dish to create the carne asada marinade.
- 2
Place the skirt steak in the marinade, ensuring it is fully coated.
- 3
Cover the dish and refrigerate for at least 2 hours or, even better, overnight to infuse the flavors.
- 4
Remove the marinated steak from the refrigerator and allow it to reach room temperature before cooking.
- 5
Heat a skillet over medium-high heat until hot.
- 6
Carefully place the marinated steak in the hot skillet. Sear it for approximately 4-5 minutes on each side or until your desired level of doneness is achieved. Aim for an internal temperature of 130-135°F (55-57°C) for a tender medium-rare.
- 7
Once the carna asada is cooked to perfection, transfer it to a cutting board and let it rest for a few minutes. This step ensures the juices are evenly distributed, resulting in maximum tenderness.
- 8
If desired, sprinkle chopped cilantro or parsley to enhance the taste.
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