Receita de vaca frita (carne bovina cubana desfiada e crocante)
Vaca frita (ou carne bovina desfiada e crocante) é um prato clássico cubano feito com fraldinha, que é cozida, desfiada, marinada com alho e frutas cítricas e depois frita na frigideira até ficar perfeita. Sua família vai agradecer por este saboroso prato cubano!
Ingredientes
- 2 lbs flank steak (cut in 4 pieces)
- 2 bay leaves
- 1 teaspoon salt
- 1/4 cup fresh lime juice (2 limes)
- 6 tablespoons neutral oil (divided)
- 4 cloves garlic (finely minced)
- 1 tablespoon complete seasoning
- Salt + pepper to taste
- 1 medium white onion (thinly sliced)
- Lime wedges for serving
Modo de preparo
- 1
In a Dutch oven or large pot, add flank steak, bay leaves, salt, and enough water to cover the meat in the pot. Bring to a boil. Reduce heat and cook at medium-low until the meat is tender, about 1 to 1 1/2 hours (In a pressure cooker, this takes about 30-40 minutes). Strain the beef broth and save it for another recipe.
- 2
Transfer the flank steak to a platter. Using two forks or your fingers, shred the meat until you get that pulled, shredded look.
- 3
In a large bowl, add shredded meat with fresh lime juice, 2 tablespoons of oil, minced garlic, complete seasoning, and salt + pepper to taste. Gently toss and marinate the meat at room temperature for 30 minutes.
- 4
In a large skillet, heat the remaining oil over medium heat. Remove meat from the marinade. Discard marinade. Add the shredded beef to the skillet in an even layer. Do this in batches so as to not crowd the pan.
- 5
Pan fry for 5 minutes, undisturbed, pressing down with a spatula until the meat is crispy. Flip and pan-fry the other side of the meat for another 4 minutes, pressing down with a spatula, until the meat is sizzling and crisp. Careful not to burn it!
- 6
Reduce heat to medium-low. Stir in the sliced onions and saute with the meat until onions have softened about 4-5 minutes. Serve with white rice, black beans, and lime wedges. Enjoy!
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