Filés de pargo-vermelho ensopados

Ingredientes

• 3 lbs red snapper fillet or any white fish fillet
• 2 cups fresh tomato, chopped
• 2 tsp tomato paste
• 6 curry leaves (optional)
• 1 small yellow onion, chopped
• 6 garlic cloves, minced
• 2 wiri wiri or other hot pepper
• 3 tbsp oil for sauteing
• 3 sprig fresh thyme leaf
• salt to taste - start with 1 tsp
• water to cover
• 2 tbsp green seasoning
• 1 tbsp blackened seasoning
• 1/4 tsp black pepper
• 1/4 tsp paprika
• flour to coat fish
• oil to fry fish

Modo de preparo

1. 1

   Clean fish and pat dry.

2. 2

   Season fish with green seasoning, blackened seasoning, black...: Season fish with green seasoning, blackened seasoning, black pepper, and paprika. Let sit for 10-15 minutes. Coat in flour and fry until golden brown. Set aside.

3. 3

   Chop tomato, onions, garlic cloves. Set aside.

4. 4

   Heat oil in a wide-bottomed pot. Add onion,...: Heat oil in a wide-bottomed pot. Add onion, garlic, pepper, curry leaves. Cook until tender. Add tomatoes. Cook until tomatoes have melted and mixture looks like a sauce.

5. 5

   Add fried fish and enough water to cover...: Add fried fish and enough water to cover the fish along with tomato paste. Let boil until sauce thickens.

6. 6

   Adjust salt to taste.