Mousse saudável de chocolate

Ingredientes

• 8 oz dark or unsweetened chocolate bars ((70% to 100% cacao) (226g))
• 4 medium apples ((Or try this Keto Chocolate Mousse))
• 1/16 tsp salt ((optional))

Modo de preparo

1. 1

   1. To make the healthy chocolate mousse, first peel apples and slice into medium size cubes, discarding the seeds, skins, and cores.

2. 2

   2. Place fruit in a small saucepan with 1/4 cup of water. Cover and bring to a boil over medium heat.

3. 3

   3. As soon as it starts to boil, reduce the heat to low and continue to steam about 20 minutes, until apples are soft and tender.

4. 4

   4. Drain fully, then set the cooked apples aside.

5. 5

   5. Chop chocolate bars finely. Carefully melt in the microwave or in a double boiler on the stove top.

6. 6

   6. Blend the apples, optional salt, and chocolate sauce together with a blender, food processor, or immersion blender until completely smooth.

7. 7

   7. Pour into cups or small glasses, and garnish with fresh berries, sliced banana, whip cream, or dark chocolate shavings.

8. 8

   8. Store leftovers covered in the refrigerator for up to five days.

9. 9

   View Nutrition Facts