Batata-doce glaceada com missô

2g proteína · 40 min · 201 kcal

Batata-doce glaceada com missô

A batata-doce nunca ficou tão gostosa: missô, xarope de bordo, manteiga e gengibre criam um acompanhamento marcante, brilhante e irresistível.

40 min4 porções201 kcal

Ingredientes

  • 2 large sweet potatoes (peeled and cut into 1-inch cubes)
  • 1 tablespoon olive oil or avocado oil
  • kosher salt (to taste)
  • Fresh ground black pepper (to taste)
  • 2 tablespoons unsalted butter
  • 1 tablespoon white miso paste
  • 1 tablespoon maple syrup (or honey)
  • 1 teaspoon low-sodium soy sauce
  • ½ teaspoon fresh ginger (finely grated)
  • 1 teaspoon rice vinegar
  • Thinly sliced scallions
  • Toasted sesame seeds

Modo de preparo

  1. 1

    Preheat oven to 425°F (218°C).

  2. 2

    Toss sweet potato cubes with oil, salt, and pepper. Spread in a single layer on a parchment-lined baking sheet.

  3. 3

    Roast for 25–30 minutes, flipping halfway, until golden brown and tender.

  4. 4

    While potatoes roast, melt butter in a small saucepan over medium heat.

  5. 5

    Whisk in miso paste, maple syrup, soy sauce, ginger, and rice vinegar until smooth and slightly thickened (about 2–3 minutes). Set aside.

  6. 6

    Once potatoes are roasted, transfer to a large bowl and drizzle with warm miso glaze. Toss gently to coat.

  7. 7

    Plate and top with scallions and sesame seeds. Serve warm — and watch them disappear.

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