Frango desfiado na Instant Pot

28g proteína · 32 min · 281 kcal

Frango desfiado na Instant Pot

Frango desfiado suculento e macio na Instant Pot, com molho barbecue: uma receita deliciosa e fácil, perfeita para preparar com antecedência ou servir para muita gente.

32 min8 porções281 kcal

Ingredientes

  • 2 cups chicken broth/chicken stock
  • 1 kg (2lb) chicken breasts
  • 1 onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 tbsp smoked paprika
  • 2 tsp garlic powder
  • 2 tsp salt
  • 1 tsp black pepper
  • 2-3 cups bbq sauce

Modo de preparo

  1. 1

    Combine the broth, chicken, spices, onion, garlic and one cup of bbq sauce in the bowl of your Instant Pot pressure cooker.

  2. 2

    Close the lid and make sure the seal is in "sealing" position.

  3. 3

    Pressure cook on high pressure for 12 minutes then quick release the pressure.

  4. 4

    Remove the chicken from the pot, discard the cooking liquid and shred the chicken with two forks.

  5. 5

    Another great way to shred chicken is in the bowl of a stand mixer with the paddle attachment.

  6. 6

    Pour 1-2 cups of bbq sauce over the pulled chicken, taste and adjust seasoning if necessary.

  7. 7

    Serve the pulled chicken your preferred way.

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