Abobrinha frita crocante

6g proteína · 19 min · 129 kcal

Abobrinha frita crocante

Esta abobrinha frita fica crocante, bem temperada e deliciosa. É o petisco ou aperitivo irresistível perfeito, especialmente servida com um molho saboroso para acompanhar!

19 min6 porções129 kcal

Ingredientes

  • 2 medium zucchinis (, sliced into 1/4-inch thick rounds)
  • 2 large eggs (, beaten)
  • 1/2 cup all-purpose flour
  • 1 cup panko breadcrumbs (, see note)
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper (to taste)
  • Vegetable oil (for frying)

Modo de preparo

  1. 1

    Prep: Add the flour and a pinch of salt and pepper to a shallow bowl. In the second bowl, beat the eggs. In the third, mix the breadcrumbs, parmesan, garlic powder, Italian seasoning, and a bit more salt and pepper.

  2. 2

    Dip: Dip the zucchini round in the flour. Then, dip it into the egg mixture. Finally, coat it generously with the breadcrumbs.

  3. 3

    Fry: In a large skillet, heat about 1/2 inch of oil over medium heat. Once hot, fry the zucchini in batches. Fry until they’re golden and crispy, about 1-2 minutes on each side. Transfer them to a paper towel-lined plate to drain any excess oil.

  4. 4

    Serve while they’re warm and crispy with your favorite dipping sauce.

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