Tinga de frango na panela de cozimento lento

34g proteína · 3 h 30 min · 290 kcal

Tinga de frango na panela de cozimento lento

Servimos nossa tinga de frango defumada, com bastante molho e picância, feita na panela de cozimento lento, sobre uma tostada crocante e realçamos os sabores com bastante cebola e queijo cotija azedinho.

3 h 30 min6 porções290 kcal

Ingredientes

  • 1 medium yellow onion
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 2 chipotles in adobo
  • 1 (14-ounce) can fire roasted tomatoes
  • 1 teaspoon dried oregano
  • 1½ teaspoons salt
  • 2 pounds boneless skinless chicken thighs
  • 1 package tostadas
  • ¼ cup chopped cilantro
  • ⅓ cup cotija cheese

Modo de preparo

  1. 1

    Halve the yellow onion. Cut one half into slices, and finely dice the other half. Set the diced onion aside for serving.

  2. 2

    Heat the olive oil in a large skillet over medium heat.

  3. 3

    Add the sliced onion and cook for 4–5 minutes, or until soft.

  4. 4

    Add the garlic and cook for an additional 30 seconds.

  5. 5

    Transfer the onion and garlic to a blender. Add the chipotles in adobo, fire roasted tomatoes, oregano, and salt.

  6. 6

    Blend on high until smooth.

  7. 7

    Place the tomato mixture and the chicken thighs in a slow cooker.

  8. 8

    Cook on high for 3–4 hours or on low for 6–7 hours.

  9. 9

    Shred the chicken with a fork.

  10. 10

    To serve, place ⅓ cup chicken on each tostada. Top with a sprinkle of chopped cilantro, a sprinkle of diced onion, and a sprinkle of cotija cheese.

  11. 11

    Repeat with additional tostadas, and serve right away.

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