Insalata di mare

9900974001212 · opf
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100g of Insalata di mare contains 106 calories (kcal), 17.4g protein, 5.7g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 17.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
17.4
protein
5.7
carbs
1.6
fat

Nutrition Facts per 100g

Protein 65% Carbs 22% Fat 13%
NutrientAmountLevel
Energy106 kcal
Fat1.6glow
Saturated0.2glow
Carbs5.7g
Sugars0.6glow
Fibre?
Protein17.4g
Salt1.1gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 106 kcal per 100g.