Safo

98752591 · opf
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100g of Safo contains 100 calories (kcal), 100g protein, 4g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 100 g
FibreHigh fibre 40 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
100.0
protein
4.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 94% Carbs 4% Fat 2%
NutrientAmountLevel
Energy100 kcal
Fat1glow
Saturated0glow
Carbs4g
Sugars2glow
Fibre40g
Protein100g
Salt2ghigh

Common Questions

How many calories are in Safo?
Safo contains 100 kcal per 100g.