Guanciale

9800000478042 · opf
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100g of Guanciale contains 673 calories (kcal), 6.2g protein, 1g carbs and 72g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 29 g
SaltHigh salt 5.4 g
EnergyHigh calorie density 673 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
673
kcal
6.2
protein
1.0
carbs
72.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 0% Fat 96%
NutrientAmountLevel
Energy673 kcal
Fat72ghigh
Saturated29ghigh
Carbs1g
Sugars0glow
Fibre?
Protein6.2g
Salt5.4ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 673 kcal per 100g.

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