100g of Wholemeal pita pockets contains 268 calories (kcal), 11.9g protein, 49.4g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
0813.426.8
FibreSource of fibre 5.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
11.9
protein
49.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 76%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 49.4g | |
| Sugars | 1.6g | low |
| Fibre | 5.5g | |
| Protein | 11.9g | |
| Salt | ? |
Common Questions
How many calories are in Wholemeal pita pockets?
Wholemeal pita pockets contains 268 kcal per 100g.
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