100g of Miso contains 181 calories (kcal), 13g protein, 28g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.49.118.1
FibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
13.0
protein
28.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 65%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 28g | |
| Sugars | 12g | moderate |
| Fibre | 4.3g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Miso?
Miso contains 181 kcal per 100g.
Category
Other Servings
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