Ciao

9788808454386 · opf
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100g of Ciao contains 33 calories (kcal), 100g protein, 1g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 100 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 33 kcal

Calculate by serving size

Quantity
Serving
33
kcal
100.0
protein
1.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 97% Carbs 1% Fat 2%
NutrientAmountLevel
Energy33 kcal
Fat1glow
Saturated0glow
Carbs1g
Sugars0glow
Fibre10g
Protein100g
Salt2ghigh

Common Questions

How many calories are in Ciao?
Ciao contains 33 kcal per 100g.