100g of Pomegranate Arils contains 83 calories (kcal), 1.1g protein, 18.4g carbs and 10.3g fat.
Negative
per 100 gSugarSome sugar 13.8 g
0522.545
ProteinLow protein 1.1 g
02.54.18.3
Positive
per 100 gFibreSource of fibre 3.4 g
03612
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.1
protein
18.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 10.3g | moderate |
| Saturated | ? | |
| Carbs | 18.4g | |
| Sugars | 13.8g | moderate |
| Fibre | 3.4g | |
| Protein | 1.1g | |
| Salt | ? |
Common Questions
How many calories are in Pomegranate Arils?
Pomegranate Arils contains 83 kcal per 100g.
Other Servings
Related lists
English
