100g of Yogourt contains 97 calories (kcal), 4.6g protein, 12g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 11.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
02.94.99.7
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.6
protein
12.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 12g | |
| Sugars | 11.4g | moderate |
| Fibre | 0.6g | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Yogourt?
Yogourt contains 97 kcal per 100g.
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