True barbakiu

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100g of True barbakiu contains 137 calories (kcal), 12.4g protein, 15g carbs and 3.1g fat.

Negative

per 100 g
SaltSome salt 1.3 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
12.4
protein
15.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 36% Carbs 44% Fat 20%
NutrientAmountLevel
Energy137 kcal
Fat3.1gmoderate
Saturated1.4glow
Carbs15g
Sugars0.5glow
Fibre0.2g
Protein12.4g
Salt1.3gmoderate

Common Questions

How many calories are in True barbakiu?
True barbakiu contains 137 kcal per 100g.

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