Quiche saumon épinards
9763909268599 · opf
100g of Quiche saumon épinards contains 221 calories (kcal), 8.9g protein, 14g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.611.122.1
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
8.9
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.9g | high |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quiche saumon épinards?
Quiche saumon épinards contains 221 kcal per 100g.
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