100g of Pão Centeio contains 315 calories (kcal), 9.7g protein, 66.6g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.415.831.5
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
9.7
protein
66.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 1.3g | low |
| Saturated | ? | |
| Carbs | 66.6g | |
| Sugars | 2.2g | low |
| Fibre | 3.4g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pão Centeio?
Pão Centeio contains 315 kcal per 100g.
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