Soufflé de mais

by Menguy's
97595267 · opf
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100g of Soufflé de mais contains 467 calories (kcal), 13g protein, 59g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 18 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
467
kcal
13.0
protein
59.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 52% Fat 37%
NutrientAmountLevel
Energy467 kcal
Fat19ghigh
Saturated2.6gmoderate
Carbs59g
Sugars2.4glow
Fibre18g
Protein13g
Salt1.6ghigh

Common Questions

How many calories are in Soufflé de mais?
Soufflé de mais contains 467 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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