Wild Smoked Mackerel

110 g
9733666002705 · opf
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100g of Wild Smoked Mackerel contains 169 calories (kcal), 11.4g protein, 0g carbs and 27.2g fat.

Negative

per 100 g
SaltHigh salt 8.9 g
ProcessingProcessed
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 169 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
169
kcal
11.4
protein
0.0
carbs
27.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 0% Fat 84%
NutrientAmountLevel
Energy169 kcal
Fat27.2ghigh
Saturated2.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein11.4g
Salt8.9ghigh

Common Questions

How many calories are in Wild Smoked Mackerel?
Wild Smoked Mackerel contains 169 kcal per 100g.
Is Wild Smoked Mackerel ultra-processed?
Wild Smoked Mackerel is NOVA group 3 (processed).

Ingredients

SMOKED MACKEREL FILLETS (SCOMBER JAPONICUS OR SCOMBER COLIAS), ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT

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