100g of Cottage cheese 4% milk fat small curd contains 100 calories (kcal), 12.7g protein, 4.5g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 12.7 g
03512.7
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
12.7
protein
4.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 17%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in Cottage cheese 4% milk fat small curd?
Cottage cheese 4% milk fat small curd contains 100 kcal per 100g.
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