Edamame

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100g of Edamame contains 133 calories (kcal), 11.2g protein, 12.5g carbs and 4.2g fat.

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
11.2
protein
12.5
carbs
4.2
fat

Nutrition Facts per 100g

Protein 34% Carbs 37% Fat 29%
NutrientAmountLevel
Energy133 kcal
Fat4.2gmoderate
Saturated0.6glow
Carbs12.5g
Sugars2.3glow
Fibre?
Protein11.2g
Salt?

Common Questions

How many calories are in Edamame?
Edamame contains 133 kcal per 100g.

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