100g of Pani Puri contains 140 calories (kcal), 3g protein, 19g carbs and 5g fat.
Negative
per 100 gProteinLow protein 3 g
04.2714
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.0
protein
19.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 19g | |
| Sugars | ? | |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Pani Puri?
Pani Puri contains 140 kcal per 100g.
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