Black forest tofu

96441459 · opf
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100g of Black forest tofu contains 165 calories (kcal), 19g protein, 2.6g carbs and 8.3g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
165
kcal
19.0
protein
2.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 47% Carbs 7% Fat 46%
NutrientAmountLevel
Energy165 kcal
Fat8.3gmoderate
Saturated1.6gmoderate
Carbs2.6g
Sugars1.1glow
Fibre?
Protein19g
Salt1.9ghigh

Common Questions

How many calories are in Black forest tofu?
Black forest tofu contains 165 kcal per 100g.