100g of Mackerel sizzle zesty lime & chilli contains 181 calories (kcal), 13.6g protein, 2.3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
05.49.118.1
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
13.6
protein
2.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 5%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.1g | low |
| Fibre | 0.1g | |
| Protein | 13.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mackerel sizzle zesty lime & chilli?
Mackerel sizzle zesty lime & chilli contains 181 kcal per 100g.
Is Mackerel sizzle zesty lime & chilli ultra-processed?
Mackerel sizzle zesty lime & chilli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel Fillets (63%) [Fish), Water, Sunflower Oil, Lime Juice (from concentrate), Sugar, Natural Lime Flavouring, Modified Maize Starch, Thickener: Guar Gum, Smoked Green Jalapeno, Red Chili, Lime Extract, Turmeric. Allergens in bold.
Category
Other Servings
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