100g of Mackerel Sizzle contains 184 calories (kcal), 13.6g protein, 3.1g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
05.59.218.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
13.6
protein
3.1
carbs
13.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 6%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.1g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 13.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mackerel Sizzle?
Mackerel Sizzle contains 184 kcal per 100g.
Category
Other Servings
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