100g of Flakes Tuna contains 78 calories (kcal), 18g protein, 0.1g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.33.918
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
18.0
protein
0.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 87%
Carbs 0%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0.1g | |
| Protein | 18g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flakes Tuna?
Flakes Tuna contains 78 kcal per 100g.
Is Flakes Tuna ultra-processed?
Flakes Tuna is NOVA group 3 (processed).
Ingredients
tuna [fish], water, salt, pro maui facten dvst ocean see ca to wg d0g drained: tuna species: see can end fokj/
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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