100g of Original English Squeezy Mustard contains 194 calories (kcal), 6.8g protein, 13g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.5 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
05.89.719.4
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
6.8
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 27%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.7g | low |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 0.6g | |
| Protein | 6.8g | |
| Salt | 8.5g | high |
Common Questions
How many calories are in Original English Squeezy Mustard?
Original English Squeezy Mustard contains 194 kcal per 100g.
Is Original English Squeezy Mustard ultra-processed?
Original English Squeezy Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, mustard flour (21%), sugar, salt, wheat flour, turmeric, acid (citric acid), stabiliser (xanthan gum),
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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