100g of Skinless and Boneless Salmon contains 159 calories (kcal), 23.1g protein, 1.1g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 23.1 g
04.8823.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
23.1
protein
1.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.1g | |
| Protein | 23.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Skinless and Boneless Salmon?
Skinless and Boneless Salmon contains 159 kcal per 100g.
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