Asperges vertes

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100g of Asperges vertes contains 31 calories (kcal), 2.3g protein, 2g carbs and 1g fat.

Negative

per 100 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 2.3 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
2.3
protein
2.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 31% Fat 34%
NutrientAmountLevel
Energy31 kcal
Fat1glow
Saturated0.1glow
Carbs2g
Sugars0.5glow
Fibre2.7g
Protein2.3g
Salt?

Common Questions

How many calories are in Asperges vertes?
Asperges vertes contains 31 kcal per 100g.