100g of El msamen contains 278 calories (kcal), 6.3g protein, 50g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 6.3 g
08.313.927.8
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
6.3
protein
50.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 50g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in El msamen?
El msamen contains 278 kcal per 100g.
Is El msamen ultra-processed?
El msamen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine DE BLÉ 48%, eau, margarine [Huiles végétales et graisses (huile de palme, des fractions de palme et de la fraction de palme hydrogénée), eau, sel, émulsifiant: E322 (produits à partir de SOJA), E471 et E475, conservateur: E202, arôme, antioxydants: E320 & substances E321 et colorants: E100, E160 (a) et E160 (b)], farine de riz, sucre, sel, poudre à pâte [amidon de maïs, agent levant: E450 (i), E500(ii)]. Allergie avertissement: Contient farine de blé et soja.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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