Seeded Multigrain With Barley

by Massimo
9556755510710 · opf
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100g of Seeded Multigrain With Barley contains 292 calories (kcal), 11.3g protein, 46.8g carbs and 6.5g fat.

Bread

Negative

per 100 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreHigh fibre 6.8 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
292
kcal
11.3
protein
46.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 64% Fat 20%
NutrientAmountLevel
Energy292 kcal
Fat6.5gmoderate
Saturated4.7gmoderate
Carbs46.8g
Sugars4.5glow
Fibre6.8g
Protein11.3g
Salt0.8gmoderate

Common Questions

How many calories are in Seeded Multigrain With Barley?
Seeded Multigrain With Barley contains 292 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (2 Slice (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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