100g of Paratha (plain) contains 338 calories (kcal), 6.3g protein, 45g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.8 g
01.5510
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 6.3 g
010.116.933.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
338
kcal
6.3
protein
45.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 15g | moderate |
| Saturated | 13.8g | high |
| Carbs | 45g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.8g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Paratha (plain)?
Paratha (plain) contains 338 kcal per 100g.
Is Paratha (plain) ultra-processed?
Paratha (plain) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (52%), Water, Margarine (Palm Oil, Palm Fraction, Fully Hydrogenated Palm Oil, Water, Salt, Emulsifier (E471, E322 (Soy)), Permitted Flavouring), Sugar, Salt, Raising Agent (E500, E575, E450) and Stabiliser (E170).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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