100g of Paratha Flakey contains 313 calories (kcal), 6.3g protein, 47.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 6.3 g
09.415.631.3
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
6.3
protein
47.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.8g | high |
| Carbs | 47.5g | |
| Sugars | 5g | low |
| Fibre | 2.5g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Paratha Flakey?
Paratha Flakey contains 313 kcal per 100g.
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